10 modules with 30 videos that teach you step-by-step how to become the most dangerous athlete on the field and build a mindset of strong self-esteem and confidence in your sport and all other areas of life!
The Flow Academy Community
Become part of our sports community with athletes from youth level to world champions. Connect, support each other and stay motivated.
Live Workshops
Every month you can join one of our workshops where we go deeper into different parts of The Flow Mindset and the tools we use. You will also have the opportunity to ask questions at each session.
Training On-The-Go
With our easy-to-use app, you can easily log in via your iOS/android phone and access everything wherever you are. If you prefer to log in via computer, you can of course do that too.
Private Group
Where you can ask questions about anything related to your mental training. Whether you are unclear, stuck or need support - we are there for you!
1:1 Coaching Calls
If you want extra support during your process, you can also book individual sessions with our Flow Mindset coach Joel at an exclusive discount for members of Flow Academy!
Challenges
When you want to try something new or need a push, you can try one of our challenges available to all members under 'Challenges' on the platform.
All Future Updates
We are continuously working on expanding the program with new features and content. We recently added "Performance Breath", and soon we will be releasing the Game Analysis feature.